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  1. #9941
    Beyond Grantlike
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    Took preorkout with a caffeine pill added

    I am alive

  2. #9942
    Killing Spree
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    Weights are heavy.

  3. #9943
    Wicked Sick Amercchi's Avatar
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    aching fucking sucks

  4. #9944
    ITT



    Quote Originally Posted by KZZ View Post
    the president is decided by the voters.
    Quote Originally Posted by KZZ View Post
    i have taste and am not mentally ill
    KZZ said these things and thinks he can talk back to people

  5. #9945
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    How's my Canada's nightmare just post in the bodybuilding thread

  6. #9946
    Holy Shit flopagis's Avatar
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    From a young age I could pop my left shoulder out really easily and my right slightly. it was never a problem but a year or two into lifting I got into DB Presses and it didn't take long at all for one of my shoulders to pop mid lift. Was an intense pain for like 20 seconds and then I was fine. I do OHP Press with the bar and do other shoulder accessory lifts, but I feel like I'm missing out not using DB. How do I not be a pansy?

  7. #9947
    Moderator bees's Avatar
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    can u not do any type of shoulder raises with DBs at all? i'm sure theres many ways to build muscle while avoiding db press

  8. #9948
    Moderator capgrass's Avatar
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    I nearly fell down the stairs at work today fuck my legs are sore

  9. #9949
    Holy Shit flopagis's Avatar
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    I can do it at really low weights with confidence. No db press above my headish exercise at the moment. incline is even scary with a bar sometimes. bench and ohp press with the bar isn't scary at all.

  10. #9950
    Moderator bees's Avatar
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    if youre working around your body limits atm thats not being a pansey thats just smart from what i grasped

  11. #9951
    Yup, you can't lift what you can't lift. But you can hurt yourself.
    Don't believe in yourself, believe in me who believes in you!

  12. #9952
    Je Suis Kaptenrobert
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    Quote Originally Posted by capgrass View Post
    I nearly fell down the stairs at work today fuck my legs are sore

  13. #9953
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    bench working sets up to 255

    hoping for 275 by the summer

  14. #9954
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    Quote Originally Posted by flopagis View Post
    From a young age I could pop my left shoulder out really easily and my right slightly. it was never a problem but a year or two into lifting I got into DB Presses and it didn't take long at all for one of my shoulders to pop mid lift. Was an intense pain for like 20 seconds and then I was fine. I do OHP Press with the bar and do other shoulder accessory lifts, but I feel like I'm missing out not using DB. How do I not be a pansy?
    I don't think ur missing much by avoiding db shoulder press

    ohp with accessories is prob more than enough

    I feel like if ur shoulders are popping mid lift though, you either have posture problems or bad set up before using heavy weight. cuz ur shoulders should be depressed down with your upper back tight as soon as you're starting the first rep.

    but u know ur body better than any of us. if db press feels risky then just do a more barbell ohp to make up the lost volume.

  15. #9955
    Beyond Grantlike magicmagininja's Avatar
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    every time i fart in the gym its next to some1 not listening to music smh
    Quote Originally Posted by divine View Post
    Magics been way too agreeable without the least bit of negotiation. I know he's smart enough to abuse his sub-ness by taking it in the ass when it matters.
    Quote Originally Posted by Timado View Post
    ya, workin out for da gurls never works ask magic, the guy trains everyday like a ucking dog and is 10 years away from gettign some poon
    Quote Originally Posted by iamafuckingretard View Post
    kinkshamers dont know what love is

  16. #9956
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    Quote Originally Posted by magicmagininja View Post
    every time i fart in the gym its next to some1 not listening to music smh
    dude I had the bigest fart today deadlifting LMFAO

    slightly twaeked by deadlift form after my working sets. made shit so muche asier omg. banged out multiple easy sets of 365 for 3 after my wroking sets. FeelsGoodMan
    The world is what it is; men who are nothing, who allow themselves to become nothing, have no place in it.

  17. #9957
    Beyond Grantlike magicmagininja's Avatar
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    my legs are sore so i put icy hot on them. some of the icyhot got on my penis. help
    Quote Originally Posted by divine View Post
    Magics been way too agreeable without the least bit of negotiation. I know he's smart enough to abuse his sub-ness by taking it in the ass when it matters.
    Quote Originally Posted by Timado View Post
    ya, workin out for da gurls never works ask magic, the guy trains everyday like a ucking dog and is 10 years away from gettign some poon
    Quote Originally Posted by iamafuckingretard View Post
    kinkshamers dont know what love is

  18. #9958
    Holy Shit flopagis's Avatar
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    hit 365 for 1 deadlift with mixed grip like a bitch. NOT COUNTING UNLESS DOUBLE OVERHAND. grip strength training is fun

  19. #9959
    Holy Shit flopagis's Avatar
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    Quote Originally Posted by jajaja View Post
    I don't think ur missing much by avoiding db shoulder press

    ohp with accessories is prob more than enough

    I feel like if ur shoulders are popping mid lift though, you either have posture problems or bad set up before using heavy weight. cuz ur shoulders should be depressed down with your upper back tight as soon as you're starting the first rep.

    but u know ur body better than any of us. if db press feels risky then just do a more barbell ohp to make up the lost volume.
    yeah my posture is probably shit from sitting on the computer all day slouched. been looking to do some standing against the wall exercises.

  20. #9960
    Beyond Grantlike magicmagininja's Avatar
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    my bodys falling apart now my other legs broekn
    Quote Originally Posted by divine View Post
    Magics been way too agreeable without the least bit of negotiation. I know he's smart enough to abuse his sub-ness by taking it in the ass when it matters.
    Quote Originally Posted by Timado View Post
    ya, workin out for da gurls never works ask magic, the guy trains everyday like a ucking dog and is 10 years away from gettign some poon
    Quote Originally Posted by iamafuckingretard View Post
    kinkshamers dont know what love is

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